How a Change of Scenery Supports Recovery
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Nigel* is smiling from ear to ear. He’s preparing to be leave Abbie J. Lane’s inpatient mental health unit after a three month stay. He credits his smile and readiness to be discharged to a recreation therapy program called Change of Scenery.
Change of Scenery is funded for clients of Abbie J. Lane’s inpatient mental health unit through the Mental Health Foundation of Nova Scotia Nova Scotia Mental Health and Addictions Program, Central Zone Grants. The program takes clients outside the clinical walls and into Nova Scotian communities and wilderness as part of their treatment and recovery process. Smelling fresh air, being amongst the trees, and connecting with others helps clients develop skills for reintegrating back into community. It also introduces them to free or low cost leisure activities to continue post-discharge. Group activities include camping, exploring local parks, sea kayaking, fishing, and biking the province’s many trails.
“Honestly, I wouldn’t have made it through without this program.”
Research shows wilderness therapy has many positive effects, including improvement in self concept, social attitude, and reduction in emotional problems- but Nigel’s smiles when he speaks about a recent camping trip is evidence enough.
“We made meals together, went fishing and kayaking, and had a campfire with s’mores,” he says. “I have a more active lifestyle, and I’m in shape to do the things I want now.”
With the lifestyle changes he made through Change of Scenery, Nigel has lost 20 pounds in 12 weeks. The program has also helped reduce the isolation that often goes hand in hand with living with mental illness. It’s also encouraged Nigel to become more social while building strong relationships with fellow clients, therapists and hospital staff.
“The people who run these programs become like family,” confides Nigel. “They keep your mind off being in the hospital. We’re very lucky to have this program at the Abbie J. Lane.”
As Nigel says his goodbyes and prepares to leave, he expresses his gratitude for the rec therapy programming and therapists who provided him with comfort and support during his recovery process. Wilderness activities are something he now plans to make part of his life on a regular basis.
“After a rocky first trip in the boat,” he laughs, “I definitely need to give kayaking a chance again!”
It’s that attitude of perseverance along with a boat load of coping skills, tools, and techniques that will guide Nigel with confidence through the uncharted waters ahead.
