Nova Scotia’s Movement for Mental Health
Being physically active is scientifically proven to improve mental health.
No matter how you do it.
Get your Body Movin’ to raise money for mental health support in Nova Scotia!
This is an annual fundraising challenge where Nova Scotians of all ages and abilities move their bodies every day in February to raise funds for the Mental Health Foundation of Nova Scotia while supporting their own wellbeing with daily movement.
January 15, 2025 — We’re thrilled to introduce Body Movin’, our new province-wide fundraising challenge taking place all month long in February. Designed for participants of all ages and abilities, Body Movin’ encourages Nova Scotians to move their bodies with intention in support of raising money for mental health while nurturing their own wellbeing.