1 in 4 Nova Scotians lives with mental illness. Chances are that includes someone you love.

We’re asking you to open your heart to a loved one who could use a little more love in their life. Join us February 1-14 in having heart to heart conversations raising funds for mental health programs and services throughout the province to support Nova Scotians living with mental illness and addiction.

You don’t have to know what to say. Just speak from the heart.

It’s simple to join our compassionate community of supporters. Follow the steps below:

1.      Join our circle of support and follow our Facebook Page.

2.      Set up your own Facebook Fundraiser and invite your friends to support your efforts with a message from the heart. There is no minimum fundraising target - you set your own goal!

3.      Alternatively, set up your own fundraising page at Canada Helps and share it with your network so they can donate to the cause. 

4.      Challenge your friends to make a difference in the lives of their loved ones who are living with mental illness and addiction by inviting them to join Heart to Heart for Mental Health.

5.      Put your heart into it! Download our Heart to Heart for Mental Health social media guide below and promote your involvement. Don’t forget to tag @mentalhealthns in your posts with #hearttoheartformentalhealth

Questions or concerns? Send us an email at info@mentalhealthns.ca