Join Zumba® instructor Cynthia McGrath for 90 minutes of high-energy dance and aerobics in support of Nova Scotians living with mental illness. No experience necessary- all you need is a positive attitude, a full water bottle and your best moves! This fitness fundraiser is sure to give you a whole new appreciation for the benefits of exercise for your mental health. We guarantee you ‘ll have fun and get a great workout while actively supporting the Mental Health Foundation of Nova Scotia!
Registration: 12:30pm
Zumba: 1-2:30pm
$20/person